We've been busy lil' adventurous bees this week. My favorite part was the afternoon we spent at the most perfect lazy river spot we discovered 15 minutes up the mountain from where we live. The river is shallow and slow-moving this month, so we brought some tubes and relaxed/splashed around. Jack and Jared had competitions to hold their breath under water, since that's what he's been struggling with in swimming lessons recently. Me and Jared looked at each other a few times and said, "More of this." More sunshine by the river, in the Cascade mountains, surrounded by trees, with our babies. What a stunning place to live. I'm wishing we had done more of this this summer, but it can be tricky with a baby who still naps frequently and just wants to eat the sand/rocks. Next summer we'll try to be here weekly. 

^^Miss Alice quite pleased with her new proficiency at stair-climbing. 

^^Jared and Jack found a secret picnic table tucked away down an offshoot of a forest trail we frequently  walk on. Can't believe we've never found it before, but this won't be our last secret forest picnic.
^^One of Alice's more mild allergic reactions :( We discovered a new allergen this week: sunflower seeds. I was kind of shocked. I have been using sunflower butter for months in my smoothies and on sandwiches as my substitute for peanut butter while Alice is still breastfeeding. I wonder if this discovery might explain some of the lingering fussiness and the always-frequent messy diapers? She's had sunbutter before in very small doses when I've given her little sips of my smoothies, but this week was my first time giving it to her directly in a larger amount. It went poorly. This also explains the hives she broke out in a few weeks ago after she had a couple bites of my sunbutter sandwich. I thought her reaction was due to a potential cross-contamination if the jelly had ever made contact with a peanut-butter-coated knife. But now I know it was just the sunbutter.

Every time I trial her on a new food I'm prepared for this hivey allergic reaction to be the response. It usually isn't, but when we do discover a new allergen there's a wave of sadness that washes over me. Sunflower seeds should be fairly easy to stay away from, but it hurts because sunbutter was going to be Alice's peanut butter substitute. I already made peace with replacing her pb&j sandwiches with sunbutter sandwiches, but now I have to abandon that image too and come up with something else? It's fine. It really is. We tested hazelnut butter later this week and that went ok, hooray. When I focus on what she can have instead of what she can't have I feel much better about the allergies situation. We have another appointment with her allergist tomorrow and I'm very interested to see what we find and excited to talk to him about strategies for potentially reducing some of her existing food allergies over the next few years. Also excited to discuss a dairy-free plan for weaning her, since she's almost a year old and she's starting to show signs of self-weaning.
^^Jared's mom brought us two big boxes of delicious peaches. We've all been eating sooo many every day. Jack cut this one up himself with his kid knife and shared it with Alice. 

^^Playing "train station."
^^Agate hunting near Baker Lake with Jared's parents and brother and sister. So fun. We found a few cute lil' blue agates.
^^ Pretty happy despite weeks of teething. She now has two chompers on bottom and one-and-a-half tooth nubbins on top.
^^More pictures from our sunny afternoon by the river. We've mostly given up peeling our peaches since we have to get through so many of them. Turns out you get used to the fuzz and it isn't so bad. I'm at the point where it's time to can/freeze the rest, but we've loved eating them fresh all week long. 
^^Last night we roasted hot dogs and s'mores on our back patio, and then me and Jack had a backyard campout that ended in a wet bed while Jared and Alice slept peacefully inside :) It was Jack's "favorite day ever," so worth it. After we finished roasting hot dogs and marshmallows he ran up to me with a big hug and said, "That dinner you made tonight was delicious, mom!" Love him. My favorite part was when Jack was about to drift off to sleep and all of a sudden his stuffed bunny came peeking out from under his sleeping bag and said in the loudest cheeky bunny voice, "Iiiiiiiit's BUNNY! I'm nocturnal! Time to do the peepee dance song!" Then he proceeded to sing a loud peepee dance song until Jack fell asleep mid-fifth verse. (This was probably foreshadowing to the bed-wetting incident, but he did go to the bathroom right before bed so not much more we could've done.) That 5-year-old of ours keeps things interesting.

Outdoorsy

This week I'm feeling lighter on the words (yer welcome lol), but I have LOTS of pictures (with lengthy captions) to do the talking for me! So without further adieu . . .

^^It has been life changing to have Jared not work Tuesdays. He does work long hours on the other days but lemme tell you, having a full week day each week to put appointments and family time has been amazing. It seems like every Tuesday for the past month or two has been booked out with car appointments, phone appointments, doctor appointments, etc. On the one hand it's a bit of a bummer for the free day to be used that way. But on the other hand, very nice that we don't have to juggle schedules or give up Saturdays for those things. All that to say, last Tuesday we needed something on our car fixed. One negative of living out in a rural town is that we have to drive 40+ minutes for most car repairs. In the past Jared has just gone on his own and then been stuck in Everett for hours on end, but this time we all went so we we could drop off the car and then hang out together. We spontaneously hopped on a ferry from Mukilteo to Whidbey Island. It was just a 10-minute ride. Jack loved it, and when we got to the other side we walked to the nearest Dairy Queen for lunch, picking and eating wild blackberries on the way, and then headed back. I love spontaneous adventures like that because I don't overthink an itinerary or have expectations. It's like, anything we do on this spontaneous trip is amazing because I didn't even know it would be happening in the first place. 
^^Jack's swimming lessons are going well! On Wednesdays he's the only one in his class who shows up so he gets one-on-one time all through the lesson. It has been amazing to watch his development progress so quickly during these lessons, and adorable to see that big smile plastered to his face through every minute he's in the pool. 
^^Our community threw a school supplies fair open to everyone in town. I don't know if this is a small town thing or what, but it was amazing. We were able to get most of Jack's school supplies for free, and there were also bouncy castles and hot dogs and prizes. 
^^Baby girl has learned to wave and now she automatically waves whenever she hears the word "hi" or when she's ready for bed (waving "night night" to everything on the way). Adorable. She's also cutting her top two teeth this week. That's not a fun time, but we're getting through it.
^^Jack got some cheap headphones at the school supplies fair and it feels like a core memory for all of us watching him walk around the house hooked up to Jared's old ipod, singing Coldplay songs and rocking out.
^^We limit computer games to weekends, and we try to keep it under an hour so he doesn't get too sucked into gaming, but it's pretty cute watching Jack play Jurassic World in his dino jammies. 
^^Teething BB.
^^Jared's childhood friend Eric Watson, and his wife Karen and cool Belgian Tervurens, came to visit for 2 days. They hiked to the ice caves while me and Alice stayed home and napped. Karen is a dog trainer so it was fun to hear about the dog sporting world and pick her brain on getting Savvy to stop jumping on people when they come over. Her advice: (a) remember that Savvy is a mix of some extremely social breeds so don't expect it to come naturally to her, and (b) get a "place" bed and train her to lay on it and stay there when we have people over--basically give her something TO do instead of something NOT to do. I've had success following that philosophy with Jack especially through the toddler years, but for some reason it never occurred to me to try that with Sav. Thanks Karen! TBD if I actually find/make the time to train Savvy to go to a place bed, but at least I know what the tools are now. Karen was impressed with all the tricks I've trained Savvy to do (sit, lay, bow, spin, sit pretty, big yawn). I was impressed Savvy could still remember them all since we've practiced so inconsistently since she learned them 6 years ago, pre-Jack. 
^^Jared and Jack have been going on lots of really fun PNW day trips for the past several Saturdays with Jared's parents and brother. I'd be lying if I didn't admit I've become a little bitter about being stuck in nap jail at home while they're out hunting for aggots, picking huckleberries, and swimming in slow, majestic rivers. But in the end it's me who continues to choose staying home to enjoy a quiet house instead of sitting in a car for 4+ hours with a car-hating, teething baby. It actually is very nice to have those days to get some house projects done and enjoy the peace, and I'm happy Jack is forming some really great summery childhood mems. When Alice is down to one nap and no longer breastfeeding I'll be joining in on more of these trips--it helps to remind myself that this is a short, sweet phase of babyhood and I truly don't want to wish it away. 
Happy last weeks of summer! There are so many summer bucket list items we haven't done yet that I'd love to squeeze in, but also we're pretty excited for Kindergarten (and flag football!) to start. 

Summer 2023 Photo Dump

It's been a good week! The general feeling is one of being on the up and up. I hit a breaking point last week with Jack spending his days miserable and angry and taking it out on us. I ordered the book "1-2-3 Magic" with overnight shipping (it's a "discipline" system that was popular in the 90s--basically you count to 3 with no emotion and no extra talking, and if your kiddo doesn't stop the undesired behavior by "3" then you send them away or withhold a privilege). When it arrived I devoured it and began implementing the next day. NOPE. Big fail. Not the system to implement if you have a Jack personality type on your hands. The first problem was that it really felt like a "winning the battle, losing the war" approach in our situation. The point is to get your kids to do what you want, or stop doing what you don't want, in the moment . . . but then it sent the whole rest of the day on a negative trajectory we could never quite recover from. The second problem was that at the end of the day I just felt gross instead of hopeful. Jack looked at us with such betrayal in his eyes and it honestly was just making the meltdowns worse. Homeboy has a strong personality. (Not something I say with criticism, as "strong willed" is a personality trait I wish I had more of myself and will serve him well as an adult.) But he's stronger than this "system," honestly. So after he went to bed I went back to the drawing board and realized that one of the underlying problems for me was that the approach leans authoritarian (focusing on discipline and control) instead of authoritative (focusing on limit setting with connection). This experience reminded me that with Jack, the latter is much more effective. So even though the 1-2-3 system works great for lots of parents/kids, we're putting it back on the shelf for now. 

I loved AP psychology in high school and I love researching child psychology now as a parent. It feels like job training. It helps me be more effective and strategic. It started out as panic researching in the bathtub at night when Jared would leave for month-long away rotations when we lived in Wyoming and I would get zero breaks from the rigors of parenting my creative, smart, strong-willed toddler. The tools I learned have been infinitely helpful, so even though I don't spend as much time actively researching human psychology as I used to, I feel like I have a good toolbox to pull from when a new parenting difficulty crops up. Anyway, I've learned that authoritative leadership is shown to be the most effective in producing desired behavior long term (as opposed to just short term) and results in better relationships. So I immediately abandoned the 1-2-3 Magic approach since it wasn't working and played with doing pretty much the opposite the next day. Still holding to limits, but responding to the resulting meltdown with connection instead of punishment. That seems to have been the ticket. It's been a much better week.

I've learned that behavior is a reflection of what's going on inside. In other words, if I'm snapping at my kids or my spouse all day, it's not because I'm a bad person at my core and I want them to be miserable. It's most likely because I'm having a hard time, whether that's because I didn't get enough sleep, or I'm extra stressed or anxious about something, or I'm hungry, you know the drill. My spouse responding to my snapping with "Get away from me until you've cooled off in your room " absolutely would not be as effective in cooling me down as if he gave me a big hug and said, "Hey, I can see you're having a hard time. Tell me about it." 

The same is true for kids. The phrase "My kids aren't giving me a hard time, they're having a hard time," is one I think about often, and it absolutely applies when I think about the rough time we were all having last week. Jack really misses having social connection with kids his age and physical activity every day. He was having a hard time. So I really thought about why he was having a hard time and what I could do to help. My first idea was to start our day running around a track. Check that "physical activity" box first thing in the morning for my boy who thrives on physical activity and really hasn't been getting enough of it this summer. He has loved going to the "racetrack" every morning since. My next idea was to respond to meltdowns with a hug and a snuggle instead of a break. Even though I could almost always use more break time, what Jack was needing in those hard moments was more of me, not less of me.  So when he'd break down and start losing control, I tried giving him a big hug and carrying him to the nearest couch/bed for a snuggle. Each time he would snap out of the meltdown SO fast and give me a shy smile and ask if we could snuggle all day and we'd have the sweetest conversations. Then he'd be this helpful little gentleman the rest of the day. Between the running and the snuggle sessions, this week has gone leaps and bounds better than last week. Let's hope that continues for these last few weeks of summer. You know I'll keep you posted. 

Woof, THAT was an unexpected direction this post went in haha. I guess "fewer meltdowns" is just our biggest family update as of late. Here are some pictures from our week!


AP Psychology

Is it starting to feel like fall where you are? I know it's that time of year when we all get up in arms that the stores are starting to put out Halloween items (the audacity! jk i bought candy corns over the weekend) buuut it genuinely is feeling like fall in our corner of Washington. Temperatures have cooled down a bit, we're starting to get the occasional gloomy, drizzly day, and with our fireplace built-ins finished and painted dark it just feels like cozy szn. 

Unfortunately we still have a month of summer break. Woof. It's a harsh transition from summer being the bessssst season when you're a kid, to becoming kinda the worst on your sanity when you find yourself the primary caregiver of school-aged kids. It might just be a particularly rough one for me. I'm telling myself future summers have the potential for greatness. But this is my "sleep-deprived, baby nap jail, no family or friend support within an hour, no sports camps within driving distance, no outdoor swimming pools, no possibility of consuming dairy" summer. Don't get me wrong, we're still making the most of it and squeezing in some good times. But we're starting to get antsy for fall. Jack even told me after a particularly rough morning when I asked him what was going on, "Mom, I hate summer! I miss school. When does football start?" Poor kiddo. He thrives in a school environment. Hopes are high for kindergarten.  

As always, some cute pics from our week:

^^Getting passport pictures taken at Granite Falls City Hall. We're realizing we need to have them on hand if we want to pop into Canada while we live so close to the border.

^^I was sorting laundry and turned around to this! It hasn't happened since, but Alice pulled herself completely to standing against this chair, and then tried to climb up! She also went up a few stairs on her own. Not too much interest since then, but I have a feeling once school starts me and her will be logging many quality hours together on our stairs. 
^^Swimming lessons started back up again. Jack was not thrilled when he had to put his face in the water during the first lesson, but then we got some goggles on him and now he's a fish, always asking if Jared can take him to swim at the YMCA when he gets home. 

Oh ya, we got free trial passes for a week to our local YMCA. I don't wanna talk about it. I was losing my mind--see above--and desperately needed (need) a reprieve during my weekdays, so we decided to try out our YMCA and then maybe get a month-long pass--mostly because it includes free childcare for up to 2 hours every day while you work out . . . and/or sit quietly in the locker room and order groceries on your phone :) All was going great, Jack loved the big kids room that had a playground and other kids his age to play with. Buuuuut Alice screamed from the second I dropped her off until they called me to come pick her up 20 minutes later because she wasn't calming down. 11 months is peak stranger danger and separation anxiety. Also she was teething, so not great timing. I'm considering trying again and putting Jack in there with her for a time or two while she gets used to it. Also maybe starting with 5-minute workouts and then working my way up to longer spans of time. We'll see. It might not be in the cards for this summer, but if not I'll definitely try again next summer.
One Out of One Alices Agree: "It's Not Fun to Stay at the YMCA"

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